The very act of running is about moving forward towards something greater. It’s about clearing space. In running we propel ourselves to another place: a finish line. A personal best time. A sense of achievement. Running supports our emotional health and allow us to be in harmony with our mental and physical being. After a twenty-year running career I am thrilled to be able to share my enthusiasm for all things running with the lululemonTO community. Here’s to running and all the joy that comes with it. As a lululemonTO ambassador I get to be part of an awesome group where we get to sweat, grow and connect with others and be an extension of this incredible Canadian brand. This opportunity comes with the acknowledgement of committing to create positive change for others. I look forward to continuing to enroll others in my training life and Suicide Prevention Advocacy and hope that I might inspire and support someone else on their journey.